Masala Mysteries In Indian Cooking : Unmasking the Secrets of Indian Spices

Fragrant spices are a staple of Indian Cooking. We have been exposed to them since we were born. Spice racks line the shelves of grocery stores, promising to enhance the flavor and depth of our food. But do they really fulfill that promise? Or do they make any compromise? 

Let's have a brief analysis. For instance, turmeric is the king of Indian Cooking and has been considered as a super food in Indian households for years due to its anti-inflammatory properties. How could someone forget about the Haldi doodh(golden milk) and lemon and turmeric water which our parents made us drink to boost our immunity, right? However, the negligent consumption of them can worsen the condition instead of healing because many of the vendors use lead chromate to enhance the golden color of turmeric which in turn can be a threat to the consumers. 

Lead, as it is a heavy metal, has an ability to enter the food chain. Surveys revealed that lead levels in Indian Spices like turmeric and other spices were well above permissible limits. A study conducted in the year 2020 by UNICEF and the NGO Pure Earth documented childhood lead poisoning. “In data gathered over 15 years, we’ve found that India is the most affected,” says Richard Fuller, founder of Pure Earth. And the problem often comes from an unexpected source – indian spices and curry powders. 

The hazards of food coloring contaminated with compounds of lead are various. Children and pregnant women are particularly vulnerable, as even low levels of lead exposure can lead to developmental issues and long-term health complications. Indian spices contamination can occur at various stages of production and processing. Prompt action is essential for a healthier tomorrow. Aren’t we supposed to improve Indian Cooking and try to buy spices grown elsewhere when possible? The spice vendors that I'm aware of, including fairly reputable vendors like FRESHIVORES, guarantee that their spice offerings are free from harmful contaminants. 

Natural indian spices production methods, like these, as mentioned below are why opting for organic brands over others is always a move towards a safer and healthier culinary experience. Though it is the first step, gathering raw materials is more crucial than we think. Brands like FRESHIVORES directly connect to farmers in order to avoid any other malpractices. 

Frequent quality check is an unavoidable step when it comes to the food we consume, but most of the vendors neglect this step which adversely affects human health. But brands like FRESHIVORES carry out adequate quality control checks. Advanced testing methods for the indian spices are also employed for better results. 

Maintaining transparency allows consumers to have a close check on the products they are going to purchase, even from the stage of cultivation. This develops trust among the stakeholders which the majority of brands do not focus on. Along with all the above essentials these genuine products belonging to brands namely FRESHIVORES preserve the authentic flavors essential for Indian Cooking. 

Eliminate pre- packaged Indian Spices products and choose fresh spices instead. This kind of hands - on approach will open doors to a healthier lifestyle. It not only improves our personal health but also develops the community as a whole. 

So, without any due, start your cooking journey and spread delight. Join FRESHIVORES do not make any compromise in health. Let us embrace the natural flavors of indian spices and enhance your kitchen with every single right choice.